- Medical Qigong Treatment
- Lifestyle, Self-Healing, and Nutritional Coaching
- Qigong Movement, Meditation, and Yoga Group Classes
- Workshops and Education Classes
- Private Qigong Movement, Meditation, and Yoga Sessions
5 Virtues Qigong Day Retreat For Self and Social Healing
Sunday, February 5, 2017 from 8am-6pm
This one day retreat provides powerfully immersive experiential learning and practice of the “5 Constant (Taoist) Virtues,” undeniable natural laws based on the principles of the 5 element system of Chinese philosophy. Restoring the vitality of these natural laws within ourselves and our relationships activates consciousness to eliminate unhealthy emotional patterns, strengthen our Spirit-Soul Connection, and refine our ability to live joyfully and prosper. We engage in specific qigong exercises, including the deeply cleansing Healing Sounds, as well as in communication and contemplative practices that refine Goodness in daily living to restore pure health and balance within us and benevolence in our world.
Please click here for more information and to register.
Qigong Movement and Yoga Classes
Specific Sundays of each month, Level 1 Qigong (for beginners) from 12:30-1:45pm, and Level 2 Qigong (graduates of Level 1) from 2-3:30pm:
May 1, 8, 15, 22, 29 / June 12, 19, 26 / July 10, 24 / August 14, 21, 28 / September 11, 18, 25 / October 9, 16, 23 / November 6, 13, 20 / All Levels, 1-3pm: December 4, 11, 18
Weekly Wednesday Qigong Movement from 6-7pm
Weekly Thursday Integrative Yoga from 8:30-9:45am
Please click here for more information.
Life force exists within and among all beings, and everyone is capable of living a life of full health, joy, and empowerment. From this perspective, healing is available to all, and my role as a qigong teacher and practitioner is to serve as a guide. True healing comes from within, and we are each our own unique healer.
Our deepest desire is to be empowered and expressive. Disease, emotions, and mental conditions are an indication of soul suppression and conditioning. Healing comes from fully knowing and honoring who we are, and in turn, from living a life that is in alignment with that truth. From this space, the spirit-soul connection thrives, and body and mind heal.
Healing is a comprehensive process that requires commitment to a lifestyle that aligns with the flow of the natural way of life. Thus, my practice offers an approach rooted in the teachings of the ancient Chinese/Taoist wisdom tradition of qigong and is designed to address the needs of all aspects of the being.