- Medical Qigong Energy Work
- 5 Element Intuitive Coaching & I Ching Readings
- House/Energy Clearing
- Private Qigong Movement, Meditation & Yoga Sessions
- Qigong Movement, Meditation & Yoga Group Classes
- Healing Circle Groups
- Workshops & Wellness Retreats
5 Element Qigong Day Retreat: Cultivate Chi, Circulate Joy
Saturday, July 14, 2018 from 10am-5pm
The Summer Fire Element season in Chinese Medicine is a time of full expansion, expression, and connection. This is a time of year when movement is important and cultivating a connection to our hearts and expression of joy is essential. We’ll spend the day practicing qigong movement forms that deeply cultivate and strengthen the chi expression, as well as internal qigong meditations and practices that support our connection to and circulation of joy from the inside out. Some previous qigong experience is recommended.
Qigong Movement & Yoga Classes
Specific Sundays of each month, Level 1 Qigong (for beginners) from 12:30-1:45pm, and Level 2 Qigong (graduates of Level 1) from 2-3:15pm
Weekly Wednesday Qigong Movement from 6-7pm
Weekly Thursday Integrative Yoga from 8:30-9:45am
Life force exists within and among all beings, and everyone is capable of living a life of full health, joy, and empowerment. From this perspective, healing is available to all, and my role as a qigong teacher and practitioner is to serve as a guide. True healing comes from within, and we are each our own unique healer.
Our deepest desire is to be empowered and expressive. Disease, emotions, and mental conditions are an indication of soul suppression and conditioning. Healing comes from fully knowing and honoring who we are, and in turn, from living a life that is in alignment with that truth. From this space, the spirit-soul connection thrives, and body and mind heal.
Healing is a comprehensive process that requires commitment to a lifestyle that aligns with the flow of the natural way of life. Thus, my practice offers an approach rooted in the teachings of the ancient Chinese/Taoist wisdom tradition of qigong and is designed to address the needs of all aspects of the being.