About Sarah

Sarah Horn in qigong poseSarah Horn offers support on the path of full health, empowerment, and joyful living. In her personal practice, what began as a journey of self-discovery blossomed into a calling to guide others in living more joyful and healthy lives. Sarah’s teaching and healing are steeped in the principles of the Tao: living a life reflective of the underlying flow of nature and the universe itself, and nurturing balance in all aspects of one’s being.

Over the years, yoga and qigong have provided Sarah tools for managing stress, making life-affirming choices, and ultimately coming to know and love herself. In her work, she draws on her personal experience and cultivation, as well as her extensive training in qigong, yoga, holistic nutrition, life coaching, and mindfulness practices.

Sarah graces her teaching and healing with gentleness, openness, and good humor. She is fueled, inspired, and always humbled by this work and is eternally grateful for the gift of service to others.


Education and Certification:

    • 2008-2014: 500+ hours Medical Qigong Practitioner and Teacher Certification Training

      ➢ General Qigong Studies
      ➢ Clinical/Medical Qigong Training and Practice
      ➢ Qigong Movement Teacher Training and Practice
      ➢ Chi Nutrition Training
      ➢ Intuitive Coaching and I Ching Studies
      ➢ 5 Virtues Training and Retreats

    • 2013-2014: 106+ hours Hands of the Eighteen Luohan Teacher Training
    • 2013-Present: Professional Member of National Qigong Association ~ www.nqa.org
    • 2010: 250+ hours of Advanced Yoga Teacher Training

      ➢ Yoga Teacher Methodology
      ➢ Ayurveda for the Yogasana Class

    • 2007: 200-hour Yoga Teacher Certification
    • 2002: Master of Arts in Teaching degree from Trinity University, San Antonio, TX
    • 2001: Bachelor of Arts in Humanities degree from Trinity University, San Antonio ,TX


Photographer credit: Thomas E. Speers